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Food can be a HUGE part of your time abroad, but so too can travel weight gain. Discover how Greta is managing her fitness (without ditching food)!
Society seems to believe that travel is a frivolous luxury and, as a result, travelers are people looking to “escape life”. But is this belief true?
In order to be a better person, you must learn and grow – and there is no better learning experience than studying abroad. Here’s what it teaches you.
Travel anxiety before a big trip is normal, but don’t let it put a damper on your travel plans. Here are our tried-and-tested ways to reduce travel anxiety.
After going abroad, Laura found her culture shock manifested in one of the most harmful ways possible: through an eating disorder. Read her reflection here.
Don’t let your rookie mistakes mar your studying abroad experience! Here are 12 of the most common no-no’s you should avoid for a regret-free time!
Like most forms of grief, each stage of reverse culture shock has its own characteristics and symptoms. Which stage are you at?
Staying fit is never easy – especially when you’re abroad in a country infamous for its rounded waistlines! Keep to your weight goals with our simple tips.
Racial discrimination is an unwanted souvenir travelers can stumble across abroad. Don’t let it ruin your trip! Learn how to best face racism abroad here.
Entering the brave new world of Airbnb? Then read these Airbnb safety tips to ensure your first-time experience is both safe AND enjoyable!
Loving swimming in the big blue? Then take a step up and try your hand (or swim fins?) at scuba diving; Laura’s favorite adventure addiction.
Don’t let your exchange derail the fitness levels you’ve worked so hard to achieve! Stay in shape while traveling with these fun fitness and nutrition tips.